Monday, June 13th
7:00-8:30 PM
Sausalito City Hall-Council Chambers
Free!
Author Tom Wootton champions an integrated approach to depression and mania that addresses the physical, mental, emotional, and spiritual aspects of life as well as our relationships with others and our career/financial needs. Mr. Wootton does not ask you to deny your belief in the effectiveness of medicine, therapy, meditation, nutrition, or any other tool, but to modify the goals of treatment. He has developed a strength based program, training those with mental conditions not to accept a diminished view of their lives and to put in place the skills to lead an extraordinary life, with bipolar or depression.
